vyāyāmāt labhate svāsthyaṃ

vyāyāmāt labhate svāsthyaṃ dīrghāyuṣyaṃ balaṃ sukham |

ārogyaṃ paramaṃ bhāgyaṃ svāsthyaṃ sarvārthasādhanam ||

 

one gets health, strength, long life and happiness by (body) exercise. good health is greatest blessing, health is means of everything (if you are healthy, nothing is impossible to you).

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